Lasagna With Meat Sauce And Ricotta

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Brand Fresh & Easy

UPC Code 5051379081089

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (340g)

container

Calories 500

Total Fat 19g 24%

Saturated Fat 9g 45%

Cholesterol 65mg 22%

Sodium 949mg 41%

Total Carbohydrate 53g 19%

Dietary Fiber 4.1g 15%

Sugars 10g

Protein 29g 58%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Lasagna With Meat Sauce And Ricotta are 42% in carbs, 34% in fat, and 23% in protein.

carbs: 42%

fat: 34%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce And Ricotta is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce And Ricotta is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Marinara Sauce [Tomato, Ground Peeled Tomato (Tomato, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Onion, Olive Oil, Sugar, Salt, Corn Starch, Garlic, Spices], Bolognese Sauce [Beef, Diced Tomato (Tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Water, Red Wine, Carrot, Celery, Mushroom, Tomato Paste, Canola Oil, Corn Starch, Beef Base (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Spices, Salt, Parsley], Ricotta Cheese (Whey, Milk, Enzymes, Salt), Lasagna Noodles (Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Flavors).