Bacon & Egg Risotto

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Brand Fresh & Easy

UPC Code 20042929

Data Source USDA

Nutrition Facts

Serving Sizes 9 oz (255g)

Calories 421

Total Fat 25g 32%

Saturated Fat 10g 50%

Cholesterol 349mg 116%

Sodium 380mg 17%

Total Carbohydrate 31.1g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Bacon & Egg Risotto are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%

fat: 60%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon & Egg Risotto is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon & Egg Risotto is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Breakfast Risotto Mix {Cooked Arborio Rice, Risotto Sauce [Water, Cream, Canola Oil, Chicken Base (Chicken Stock, Natural Flavor, Salt, Sugar, Yeast Extract), Garlic Puree, Salt, Onion Powder, Black Pepper], Mild Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Bacon (Pork, Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate, Smoke Flavoring)}, Scrambled Egg (Egg, Canola Oil, Distilled Vinegar), Tomato, Chive.