Saltie Public Food Database

Lemon Cookie Tarts

🍋
Brand Belgian Boys
UPC Code 857290005570
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 2 cookies (28g)
cookies
Calories 120
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 10mg 0%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Lemon Cookie Tarts are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cookie Tarts is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cookie Tarts is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Butterfat (Milk), Glucose-fructose Syrup, Glycerin, Eggs, Lemon Puree, Apple Puree, Egg Yolks, Lemon Juice Concentrate, Almond Puree, Invert Sugar Syrup, Pectin, Sodium Citrate, Natural Lemon Flavors With Other Natural Flavors, Citric Acid.

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