Saltie Public Food Database

Soup Kit, Chicken Noodle

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UPC Code 077745299129
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 bowl, 2 cups prepared (198g)
bowl, 2 cups prepared
Calories 200
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 36mg 12%
Sodium 1750mg 76%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl, 2 cups prepared of Soup Kit, Chicken Noodle are 47% in carbs, 22% in fat, and 31% in protein.

carbs: 47%
fat: 22%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Kit, Chicken Noodle is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Kit, Chicken Noodle is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fettuccini Noodle (Water, Enriched Semolina [Wheat] Flour [Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Egg Yolk Powder, Whole Egg Powder), Savoy Cabbage, Chicken Breast With Rib Meat (Chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [Salt, Sugar, Artificial Chicken Flavor {With Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Chicken Broth Concentrate (Chicken Stock Concentrate, Vegetables And Juices [Carrot, Onion, Celery And Garlic], Yeast Extract, Salt, Chicken Fat, Maltodextrin, Cane Sugar, Natural Flavor, Potato Flour, Xanthan Gum), Carrots, Celery, Parsley.

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