Chili With Beans, Original

🌶️

Brand Steak 'n Shake

UPC Code 851844001155

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (242g)

cup

Calories 310

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 56mg 19%

Sodium 999mg 43%

Total Carbohydrate 24g 9%

Dietary Fiber 6g 21%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans, Original are 32% in carbs, 45% in fat, and 23% in protein.

carbs: 32%

fat: 45%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans, Original is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans, Original is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Chili Seasoning (Chili Pepper, Flavors [Including Paprika], Dried Garlic, Salt), Food Starch-modified, Salt, Soy Lecithin, Extractives Of Paprika, Natural Flavors.