This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Broccoli Cheddar Crust Broccoli, Rice Flour, Sharp Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Water, Egg Whites, Rice Starch, Milled Flax Seeds, Yeast, Sugar, Salt, Cultured Brown Rice, Moringa Powder, Spices, Tomato Basil Sauce Tomato Puree (Water, Tomato Paste), Contains 2%or Less Of The Following: Sugar, Salt, Natural Flavors, Citric Acid, Extra Virgin Olive Oil, Soybean Oil, Basil, Xanthan Gum, Dehydrated Garlic, Smoked Provolone Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzyme, Natural Smoke Flavor, Powdered Cellulose To Prevent Caking, Italian Plant Based Sausage Crumbles Water, Pea Protein Isolate, Canola And Sunflower Oil, Yeast Extract, Spices, Tapioca Maltodextrin, Salt, Garlic Powder, Contains 0.5% Or Less: Natural Flavor, Citric Acid, Acacia Gum, Paprika Extractives (For Color), Peppers (Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers), Parmesan Romano Cheese Blend Romano And Parmesan Cheese Made From Pasteurized Cow Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent).