Chicken Sausage & Peppers With Aged Provolone Cheese, Red Bell Pepper & Yellow Onions

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Brand Sonoma Flatbreads

UPC Code 830415009592

Data Source USDA

Nutrition Facts

Package Weight 13.13 oz/0.82 lbs

Serving Sizes 0.5 pizza (186g)

pizza

Calories 320

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 30mg 10%

Sodium 790mg 34%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 4g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 pizza of Chicken Sausage & Peppers With Aged Provolone Cheese, Red Bell Pepper & Yellow Onions are 23% in carbs, 48% in fat, and 29% in protein.

carbs: 23%

fat: 48%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage & Peppers With Aged Provolone Cheese, Red Bell Pepper & Yellow Onions is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage & Peppers With Aged Provolone Cheese, Red Bell Pepper & Yellow Onions is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Crust (Organic Wheat Flour, Water, Organic Breadcrumbs (Organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast Organic Sunflower Oil (Processing Aid), Organic Four Grain Flour (Organic Amaranth, Organic Millet, Organic Quinoa, Organic Sorghum), Organic Extra Virgin Olive Oil, Yeast, Organic Evaporated Cane Syrup, Sea Salt), Organic Tomato Sauce Water, Organic Tomatoes, Organic Cane Sugar, Sea Salt, Citric Acid, Organic Spices, Organic Oregano, Organic Garlic Powder, Organic Provolone Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Tapioca Starch (Added To Prevent Caking), Chicken Sausage Chicken, Water, Salt, Organic Spices, Less Than 2% Dextrose, Organic Garlic Powder, Organic Paprika, Organic Rosemary Extract, Organic Red Peppers, Organic Onions.