Gluten-free Four Cheese
🧀
UPC Code
830415009936
Data Source
USDA
Package Weight
6.34 oz
Serving Size
181g
Calories
451
Total Fat
19g
24%
Saturated Fat
10g
50%
Cholesterol
34mg
11%
Sodium
970mg
42%
Total Carbohydrate
57g
21%
Dietary Fiber
3.1g
11%
Sugars
4g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 181 g of Gluten-free Four Cheese are
49% in carbs, 37% in fat, and 14% in protein.
carbs:
49%
fat:
37%
protein:
14%
Listed Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (Palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Sauce (Tomato Puree [Water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt And Enzymes. Powdered Cellulose Is Added To Prevent Caking), Shredded Parmesan/romano Cheese Blend (Romano And Parmesan Cheese Made From Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powered Cellulose [An Anti-caking Agent]).
Carbs to Weight Ratio
The carbs to weight ratio of Gluten-free Four Cheese is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gluten-free Four Cheese is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
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