Prune Paczki

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Brand Kroger

UPC Code 041573236168

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 4 oz (113g)

Calories 320

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 10mg 3%

Sodium 360mg 16%

Total Carbohydrate 42.9g 16%

Dietary Fiber 1g 4%

Sugars 9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Prune Paczki are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Prune Paczki is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prune Paczki is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (Soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono-and Diglyceries From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmaric And Annatto Extracts, Cinnamon. Filling: Water, Evaporated Prunes, Corn Syrup, Food Starch-modified, Salt, Citric Acid, Potassium Sorbate And Sodium Propionate (Preservatives).