Garlic Toast

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Brand Dierbergs Bakehouse

UPC Code 023933651200

Data Source USDA

Nutrition Facts

Package Weight 5 oz

Serving Size 40g

Calories 150

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Garlic Toast are 35% in carbs, 60% in fat, and 5% in protein.

carbs: 35%

fat: 60%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Toast is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Toast is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Wheat Flour ([Wheat Flour. Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour). Water Contains 2% Or Less Of: Yeast, Say Been All Salt, Sugar, Dextrose, Malted Barley Tour, Microbial Enzymes, Ascorbic Acid Added As A Dough Conditioner, Cultured Wheat Starch, Wheat Gluten, Soy Flour. Vegetable Protein. Cornmeal. Spread: Vegetable Oil Blend (Soy Bean, Palm), Water, Dried Garlic, Contains 2x Or Less Of: Salt. Sweet Cream Buttermilk, Monoglycerides. Natural Flavors, Say Lecithin. Spice, Garlic Extract, Lactic Acid, Betacarotene (Color).