Blueberry Bagel

🥯

Brand Dierbergs Bakehouse

UPC Code 023933653808

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Size 128g

Calories 330

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 620mg 27%

Total Carbohydrate 88.1g 32%

Dietary Fiber 0g 0%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Blueberry Bagel are 85% in carbs, 3% in fat, and 12% in protein.

carbs: 85%

fat: 3%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Bagel is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Bagel is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (Sugar, Wheat Flour, Yellow Corn Flour, Canola Oil, Wheat Starch, Natural And Artificial Flavor Blue 2 Lake, Red 40 Lake), Sugar, Salt, Cultured Wheat Flour Yeast, Vinegar, Palm Oil, Fd&c Red #40, Fd&c Blue #1, Non-GMO Soybean Oil, Sunflower Oil, Ascorbic Acid, Enzymes, Cornmeal.