Nutrition Shake, Chocolate

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Brand Member's Mark

UPC Code 078742119496

Data Source USDA

Nutrition Facts

Package Weight 1.5 GAL/5.67 L

Serving Sizes 1 carton (237ml)

carton

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 190mg 8%

Total Carbohydrate 32.9g 12%

Dietary Fiber 0.9g 3%

Sugars 15g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Nutrition Shake, Chocolate are 59% in carbs, 24% in fat, and 16% in protein.

carbs: 59%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Nutrition Shake, Chocolate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutrition Shake, Chocolate is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Maltodextrin, Milk Protein Concentrate, Soy Oil, Soy Protein Isolate, Cocoa Powder (Processed With Alkali), Canola Oil, Contains 0.5% Or Less Of: Corn Oil, Potassium Citrate, Magnesium Phosphate, Calcium Phosphate, Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Chloride, Magnesium Chloride, Ascorbic Acid, Choline Chloride, Carrageenan, Sodium Citrate, Ferric Pyrophosphate, Alpha-tocopherol Acetate, Sucralose, Zinc Sulfate, Vitamin A Palmitate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Copper Sulfate, Vitamin D3, Acesulfame Potassium, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Sodium Molybdate, Chromium Chloride, Sodium Selenite, Phylloquinone, Cyanocobalamin.