Saltie Public Food Database

Split Top Dinner Rolls

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UPC Code 023933653617
Data Source USDA

Nutrition Facts

Package Weight 20 oz
Serving Size 35g
g
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Split Top Dinner Rolls are 79% in carbs, 9% in fat, and 12% in protein.

carbs: 79%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Split Top Dinner Rolls is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Split Top Dinner Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin. Reduced Iron Thiamin Mononitrate. Riboflavin. Folic Acid). Water, Sugar, Yeast, Potato Flour. Wheat Gluten. Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour. Soybean Oil. Salt. Wheat Flour, Vinegar. Calcium Sulfate, Degerminated Yellow Corn Flour, Distilled Monoglycerides, Guar Gum, Whole Wheat Flour. Dextrose, Hydrogenated Soy Bean Oil. Paprika Oleoresin (Color), Turmeric Oleoresin (Color). Corn Starch. Enzymes, Vitamin D2 Bakers Yeast. Natural Flavor. Ascorbic Acid (Dough Conditioner).

Also by Dierbergs Bakehouse

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