Saltie Public Food Database

Chocolate Cookies Galettes

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UPC Code 3178530417241
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 484
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 68g 25%
Dietary Fiber 3.2g 11%
Sugars 30g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Chocolate Cookies Galettes are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%
fat: 0%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Cookies Galettes is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Cookies Galettes is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Biscuits Ingredients: Wheat Flour, Chocolate 21% (Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milkfat, Emulsifier: Lecithins), Sugar, Butter, Wheat Starch, Free-range Eggs, 2%, Natural Flavouring, Salt, Raising Agents: Ammonium Carbonates, Sodium Carbonates And Citric Acid, Dried Skimmed Milk.

Also by St Michel Biscuits

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