Saltie Public Food Database

Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese

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Brand Supermom's
UPC Code 763913869491
Data Source USDA

Nutrition Facts

Package Weight 4.5 OZ/128 g
Serving Size 128g
g
Calories 340
Total Fat 9g 12%
Saturated Fat 3.5g 17%
Cholesterol 50mg 17%
Sodium 920mg 40%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 7g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 128 g of Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%
fat: 25%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Slider Bun (Enriched Wheat Flour Bleached [Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Sugar, Soybean Oil & Fully Hydrogenated Soybean Oil, Yeast, Contains 2 Or Less: Of Nonfat Milk, Salt, Potato Flour Whole Eggs, Dextrose, Leavening [Sodium Acid Pyrosphosphate Baking Soda] , Calcium Propionate [Preservative], Soy Flour, Datem, Mono- & Diglycerides , Whey [Milk], Dough Conditioner [Calcium Sulfate, Tricalcium Phosphate, Magnesium Carbonate, Ascorbic Acid), L-cysteine, Ammonium Chloride, Sodium Stearoyl Lactylate, Corn Starch, Annatto & Turmeric Oleoresins & Beta-carotene [Color], Natural & Artificial Flavors, Mineral Oil), Hickory Smoked Turkey Breast Meat (Turkey Breast, Turkey Broth, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphates), Mild Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes & Annatto [[Color]).

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