California Veggie Burger

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Brand Amy's

UPC Code 042272011049

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burgur (71g)

burgur

Calories 150

Total Fat 5g 6%

Saturated Fat 0.5g 2%

Cholesterol 0mg 0%

Sodium 500mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burgur of California Veggie Burger are 55% in carbs, 29% in fat, and 16% in protein.

carbs: 55%

fat: 29%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of California Veggie Burger is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Veggie Burger is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mushrooms, Organic Onions, Organic Bulgur Wheat, Organic Celery, Organic Carrots, Organic Oats, Filtered Water, Organic Walnuts, Wheat Gluten, Organic Potatoes, Sea Salt, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Garlic.