Stroopwafel 8 Wafels

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Brand Waffle Waffle

UPC Code 852175003054

Data Source USDA

Nutrition Facts

Package Weight 9.3 oz/264 g

Serving Sizes 1 wafel (33g)

wafel

Calories 150

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 75mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wafel of Stroopwafel 8 Wafels are 61% in carbs, 36% in fat, and 3% in protein.

carbs: 61%

fat: 36%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Stroopwafel 8 Wafels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stroopwafel 8 Wafels is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Glucose Syrup, Palm Fruit Shortening, Sugar, Butter, Eggs, Soy Flour, Molasses, Cinnamon, Oat Fiber, Sea Salt, Baking Soda, Soy Lecithin.