Chinese Noodles &veggies In A Cashew Cream Sauce Made With Organic Vegetables & Tofu

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Brand Amy's

UPC Code 042272010059

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 9.5 oz (269g)

Calories 449

Total Fat 23g 29%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 791mg 34%

Total Carbohydrate 44.9g 16%

Dietary Fiber 5.1g 18%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9.5 oz of Chinese Noodles &veggies In A Cashew Cream Sauce Made With Organic Vegetables & Tofu are 40% in carbs, 46% in fat, and 13% in protein.

carbs: 40%

fat: 46%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chinese Noodles &veggies In A Cashew Cream Sauce Made With Organic Vegetables & Tofu is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chinese Noodles &veggies In A Cashew Cream Sauce Made With Organic Vegetables & Tofu is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Pasta (Organic Rice Flour, Filtered Water, Organic Potato Starch, Rice Starch, Organic Soy Flour), Organic Carrots, Organic Tamari (Water, Organic Soybeans, Organic Alcohol [To Preserve Freshness], Salt), Organic Broccoli, Organic Green Beans, Organic Cashews, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Edamame, Organic Green Onions, Organic Mushrooms, Organic Sauteed Onions (Organic Onions, Organic Sunflower Oil), Organic Cane Sugar, Expeller Pressed High Oleic Safflower And/or Sunflower Oil, Organic Toasted Sesame Seed Oil, Organic Brown Rice Vinegar (Water, Organic Brown Rice), Organic Shiitake Mushrooms, Organic Toasted Sesame Seeds, Organic Garlic, Black Pepper, Organic Bell Peppers, Filtered Water, Organic Jalapeno Peppers.