Saltie Public Food Database

Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables

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Brand Innovasian
UPC Code 695119168002
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 379
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 200mg 67%
Sodium 881mg 38%
Total Carbohydrate 46.1g 17%
Dietary Fiber 2g 7%
Sugars 4g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables are 49% in carbs, 36% in fat, and 15% in protein.

carbs: 49%
fat: 36%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Rice With Eggs & Bacon Scrambled Eggs And Bacon With Seasoned Fried Rice And Vegetables is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Rice (Water, Rice), Precooked Scrambled Eggs (Whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Corn, Carrots, Peas, Canola Oil, Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite, May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Soy Sauce Powder (Soy Sauce [Fermented Soybeans, Salt, Wheat], Maltodextrin, Salt), Cane Sugar, Onion Powder, Garlic Powder, Safflower Oil, Sesame Seed Oil, Rice Bran Oil, Natural Flavors.

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