Saltie Public Food Database

General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots

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Brand Innovasian
UPC Code 695119180004
Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.125 lbs/510 g
Serving Size 255g
g
Calories 360
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 51mg 17%
Sodium 989mg 43%
Total Carbohydrate 52g 19%
Dietary Fiber 3.1g 11%
Sugars 39g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots are 59% in carbs, 18% in fat, and 23% in protein.

carbs: 59%
fat: 18%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of General Tso's Chicken Stir Fry Lightly Coated And Crispy White Meat Chicken Tossed In Our Sweet And Spicy General Tso's Sauce With Diced Red Bell Peppers, Broccoli Florets And Carrots is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce: Cane Sugar, Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Salted Mirin, (Sake [Water, Rice, Koji], Sugar, Water, Salt, Yeast Extract), Corn Starch, Salt, Garlic Puree (Garlic, Citric Acid), Sesame Seeds, Fruit Juice (Color), Dehydrated Garlic, Spice, Beef Ribeye Flavor Concentrate (Cooked Beef Ribeye Including Beef Juices, Sea Salt, Yeast Extract, Natural Flavor, Canola Oil, Potato Flour, Beef Fat), Chicken Base (Chicken Meat Including Natural Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavorings, Turmeric, Tocopherol), Molasses, Xanthan Gum, Lactic Acid. Fully Cooked Chicken Breast Pieces: Chicken Breast Meat, Water, Corn Starch, Potato Starch, Sodium Bicarbonate, Salt. Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil). Red Bell Peppers, Broccoli Florets, Carrots.

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