Saltie Public Food Database

Delight Bites Multi-grain Snacks, Caramel Sea Salt

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Brand Life Choice
UPC Code 075436703979
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Delight Bites Multi-grain Snacks, Caramel Sea Salt are 62% in carbs, 35% in fat, and 3% in protein.

carbs: 62%
fat: 35%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Delight Bites Multi-grain Snacks, Caramel Sea Salt is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delight Bites Multi-grain Snacks, Caramel Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, High Oleic Sunflower Oil, Wheat Starch, Corn Flour, Sugar, Whole Rice Flour, Rice Flour, Potato Starch, Whole Barley Flour, Less Than 2% Of: Maltodextrin, Whole Oat Flour, Salt, Caramelized Sugar, Sea Salt, Modified Corn Starch, Corn Syrup Solids, Natural And Artificial Flavors.

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