This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Sugar, Corn Syrup, High Maltose Corn Syrup, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [An Emulsifier], Natural Vanilla Flavor), Palm Kernel Oil, Maltodextrin, Whey Protein Concentrate, Water, Marshmallow Pieces (Sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavor, Salt, Soy Lecithin), Cocoa Powder, Glycerin, Crystalline Fructose, Whey Powder, Nonfat Dry Milk, Sunflower Oil, Natural Flavor, Vitamin And Mineral Blend (Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate, D-alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Soy Lecithin, Xanthan Gum, Milk Protein Isolate, Wheat Germ, Peanut Flour, Almond Meal.