Escargot
🍽
UPC Code
818446011111
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
100g
Calories
82
Total Fat
1.4g
2%
Saturated Fat
0.4g
2%
Cholesterol
50mg
17%
Sodium
70mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.1g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Escargot are
9% in carbs, 15% in fat, and 76% in protein.
carbs:
9%
fat:
15%
protein:
76%
Carbs to Weight Ratio
The carbs to weight ratio of Escargot is 2%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Escargot is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Escargot, Sunflower Oil, Garlic, Parsley, Vinegar, Salt , Citric Acid.
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