Plm Jam Samy Ap/kl/oat 5-pk Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 Oz Bars/5-ct Box
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UPC Code
00846675014030
Data Source
USDA
Package Weight
145 GRM
Serving Size
29g
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 Oz Bars/5-ct Box are
71% in carbs, 25% in fat, and 3% in protein.
carbs:
71%
fat:
25%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 Oz Bars/5-ct Box is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Plum Organics Jammy Sammy Apple, Kale & Oatmeal 1.02 Oz Bars/5-ct Box is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Organic Whole Grain Blend (Organic Whole Oat Flakes, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Barley Flour, Organic Millet Flour), Organic High Oleic Sunflower Oil, Organic Tapioca Syrup, Organic Evaporated Cane Invert Syrup, Organic Date Paste, Organic Glycerin, Sea Salt, Baking Soda, Organic Vanilla Extract. Filling: Organic Cane Syrup, Organic Dried Cane Sugar, Organic Apple Powder, Organic Rice Starch, Organic Kale Puree, Organic Apples, Organic Glycerin, Organic Apple Juice Concentrate, Organic Natural Flavor, Pectin, Water, Citric Acid.
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