Saltie Public Food Database

Milkshake, Vanilla

🥛
Brand Carvel
UPC Code 797734986723
Data Source USDA

Nutrition Facts

Serving Sizes 9 oz (149g)
oz
Calories 229
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 85mg 4%
Total Carbohydrate 36.1g 13%
Dietary Fiber 0g 0%
Sugars 25.9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Milkshake, Vanilla are 55% in carbs, 38% in fat, and 8% in protein.

carbs: 55%
fat: 38%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Milkshake, Vanilla is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milkshake, Vanilla is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cream, Dextrose, Erythritol, Sugar, Contains 2% Less Of: Natural And Artificial Vanilla Flavor, Cellulose Gel, Mono & Diglycerides, Guar Gum, Carrageenan, Cellulose Gum, Caramel Color.

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