Milkshake, Vanilla
🥛
UPC Code
797734986723
Data Source
USDA
Serving Sizes
9 oz (149g)
Calories
229
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
85mg
4%
Total Carbohydrate
36.1g
13%
Dietary Fiber
0g
0%
Sugars
25.9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 oz of Milkshake, Vanilla are
55% in carbs, 38% in fat, and 8% in protein.
carbs:
55%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Milkshake, Vanilla is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milkshake, Vanilla is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Dextrose, Erythritol, Sugar, Contains 2% Less Of: Natural And Artificial Vanilla Flavor, Cellulose Gel, Mono & Diglycerides, Guar Gum, Carrageenan, Cellulose Gum, Caramel Color.
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