Millet & Brown Rice Ramen Red Miso Soup
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UPC Code
708953601038
Data Source
USDA
Package Weight
2.8 oz/80 g
Serving Sizes
0.5 ramen w/ seasoning (40g)
Calories
140
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
592mg
26%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 ramen w/ seasoning of Millet & Brown Rice Ramen Red Miso Soup are
75% in carbs, 10% in fat, and 15% in protein.
carbs:
75%
fat:
10%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Millet & Brown Rice Ramen Red Miso Soup is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Millet & Brown Rice Ramen Red Miso Soup is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ramen: *Brown Rice Flour, *Millet Flour. Soup Pack: Red Miso Powder (Cultured Soybeans And Rice, Salt), Tamari Powder (Soybeans, Sea Salt), Salt, Onion Powder, Dried Wakame Seaweed, Garlic Powder, Ginger Powder, Dried Parsley, Dried Chili Pepper, Chili Powder.
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