Fruit + Veggie With Cashews, Bananas + Kale Organic Antioxidant Bars

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Brand Betty Lou's

UPC Code 016073216033

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 1 bar (42g)

bar

Calories 180

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 16g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fruit + Veggie With Cashews, Bananas + Kale Organic Antioxidant Bars are 55% in carbs, 34% in fat, and 11% in protein.

carbs: 55%

fat: 34%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit + Veggie With Cashews, Bananas + Kale Organic Antioxidant Bars is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit + Veggie With Cashews, Bananas + Kale Organic Antioxidant Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Fruit Blend ([Tilde]dates, [Tilde]bananas, [Tilde]raisins), [Tilde]cashews, [Tilde]tapioca Syrup, Fruit And Vegetable Blend ([Tilde]carrot Juice Powder, [Tilde]spinach Leaf, [Tilde]broccoli Sprout Powder, [Tilde]kale, [Tilde]acerola Powder [With [Tilde]tapioca Maltodextrin]), [Tilde]rice Protein, [Tilde]vanilla Extract, Sea Salt, Natural Beta-carotene (With Modified Food Starch).