Protein Plus Peanut Butter With Peanuts, Oats & Sea Salt Energy Balls, Peanuts, Oats & Sea Salt

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Brand Betty Lou's

UPC Code 016073521434

Data Source USDA

Nutrition Facts

Package Weight 1.7 oz/49 g

Serving Sizes 1 ball (49g)

ball

Calories 210

Total Fat 10g 13%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 115mg 5%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 6g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 ball of Protein Plus Peanut Butter With Peanuts, Oats & Sea Salt Energy Balls, Peanuts, Oats & Sea Salt are 40% in carbs, 41% in fat, and 20% in protein.

carbs: 40%

fat: 41%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Plus Peanut Butter With Peanuts, Oats & Sea Salt Energy Balls, Peanuts, Oats & Sea Salt is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Plus Peanut Butter With Peanuts, Oats & Sea Salt Energy Balls, Peanuts, Oats & Sea Salt is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Brown Rice Syrup, Grape Juice, Protein Blend (Whey Protein Isolate, Pea Protein, Whey Protein Concentrate), Oats, Dietary (Tapioca) Fiber, Whey Protein Crisps (Whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin), Natural Flavors, Water, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E), Sea Salt.