Saltie Public Food Database

Peanut Butter Covered In Milk Chocolate Bar

🥜
Brand Betty Lou's
UPC Code 016073511534
Data Source USDA

Nutrition Facts

Package Weight 40 g/1.4 oz
Serving Sizes 1 pkg (40g)
pkg
Calories 190
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 11g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Peanut Butter Covered In Milk Chocolate Bar are 43% in carbs, 46% in fat, and 10% in protein.

carbs: 43%
fat: 46%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Covered In Milk Chocolate Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Covered In Milk Chocolate Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Organic Milk Chocolate (Organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Unsweetened Chocolate, Organic Soy Lecithin [Emulsifier]), Organic Honey, Organic Tapioca Syrup, Organic Oats, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Salt), Peanut Flour, Natural Flavors, Organic Arabic Gum, Sea Salt.

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