Saltie Public Food Database

Spinach & Goat Cheese Imported Italian Wood-fired Pizza

๐Ÿง€
Brand Heinen's
UPC Code 020601408265
Data Source USDA

Nutrition Facts

Package Weight 17 oz/470 g
Serving Sizes 0.33 of pizza (157g)
of pizza
Calories 341
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 915mg 40%
Total Carbohydrate 46g 17%
Dietary Fiber 2g 7%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 of pizza of Spinach & Goat Cheese Imported Italian Wood-fired Pizza are 52% in carbs, 31% in fat, and 17% in protein.

carbs: 52%
fat: 31%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Goat Cheese Imported Italian Wood-fired Pizza is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Goat Cheese Imported Italian Wood-fired Pizza is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: (Soft Unbleached Wheat Flour, Water, Expeller Pressed Sunflower Oil, Yeast, Salt, Malted Wheat Flour). Topping: Tomato Sauce (Tomato Passata, Water, Sunflower Oil, Salt, Sugar, Oregano, Pepper), Emmenthal Cheese (From Pasteurized Cow's Milk, Salt, Starter Culture, Microbial Rennet, Microbial Culture), Goat Cheese (From Pasteurized Goat's Milk, Lactic Acid, Microbial Rennet, Salt), Diced Spinach, Sliced Tomatoes.

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