Spiced Bun
🍽
UPC Code
810913013611
Data Source
USDA
Package Weight
14 OZ/397 g
Serving Size
50g
Calories
170
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
0g
0%
Sugars
8g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Spiced Bun are
78% in carbs, 11% in fat, and 10% in protein.
carbs:
78%
fat:
11%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Spiced Bun is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spiced Bun is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Cane Sugar Unrefined), Raisins, Corn Syrup, Wheat Gluten, Vegetable Shortening (Refined Soybean Oil Refined Palm Olein), Refined Palm Stearin, Mono And Diglyceride {Emulsifier}, Refined Palm Oil, Antioxidants {Bha, Bht}, Citric Acid), Caramel (Color), Yeast, Salt, Margarine (Soybean Oil, Palm Stearin, Beta Carotene {Color}, Natural Butter Flavor Mono And Diglycerides {Emulsifiers} Salt, Antioxidants {Bha, Bht} Citric Acid, Sodium Benzoate {Preservative}), Artificial Flavors, Dough Softener (Wheat, Flour, Calcium Sulphate, Salt And 2% Or Less Of The Following: Enzymes), Almond Extract, Spices (Nutmeg, Cinnamon, Mixed Spice {Cinnamon, Nutmeg, Anise Powder, Coriander}), Calcium Propionate (Preservative), Potassium Sorbate (Preservative), Sodium Benzoate.
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