Butter Vanilla Sugar Cookie Mix

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Brand Krusteaz

UPC Code 041449470337

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 2 tbsp (18g)

tbsp

Calories 70

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Butter Vanilla Sugar Cookie Mix are 94% in carbs, 0% in fat, and 6% in protein.

carbs: 94%

fat: 0%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Butter Vanilla Sugar Cookie Mix is 89%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Butter Vanilla Sugar Cookie Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Natural Flavor (Contains Milk Derivatives), Salt, Baking Soda, Xanthan Gum.