Cranberry Orange Flavor Muffin Mix

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Brand Krusteaz

UPC Code 041449471549

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 0.25 cup (70g)

cup

Calories 280

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 380mg 17%

Total Carbohydrate 65g 24%

Dietary Fiber 1g 4%

Sugars 33g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cranberry Orange Flavor Muffin Mix are 93% in carbs, 3% in fat, and 4% in protein.

carbs: 93%

fat: 3%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry Orange Flavor Muffin Mix is 93%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry Orange Flavor Muffin Mix is estimated to be 1%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Muffin Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Food Starch-modified, Salt, Leavening (Baking Soda, Sodium Aluminum Phosphate), Dried Orange Peel, Arabic Gum, Natural Flavor, Soybean Oil, Tapioca Starch, Citric Acid, Xanthan Gum. Cranberries And Orange Peel Ingredients: Sliced Cranberries, Water, Sugar, Orange Peel.