Milk Chocolate Hot Cocoa Mix K-cup Pods
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UPC Code
611247382943
Data Source
USDA
Package Weight
28.8 oz/1.8 lb/818 g
Serving Size
19g
Calories
70
Total Fat
1.5g
2%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 19 g of Milk Chocolate Hot Cocoa Mix K-cup Pods are
76% in carbs, 18% in fat, and 5% in protein.
carbs:
76%
fat:
18%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate Hot Cocoa Mix K-cup Pods is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate Hot Cocoa Mix K-cup Pods is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Cocoa (Processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (A Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono- And Diglycerides.
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