Saltie Public Food Database

Hawaiian Sweet Artisan Bread Mix

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Brand Krusteaz
UPC Code 041449700267
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.333 cup (45g)
cup
Calories 170
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 9g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of Hawaiian Sweet Artisan Bread Mix are 80% in carbs, 11% in fat, and 9% in protein.

carbs: 80%
fat: 11%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Hawaiian Sweet Artisan Bread Mix is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hawaiian Sweet Artisan Bread Mix is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Sugar, Soybean Oil. Less Than 2%: Salt, Datem, Wheat Protein Isolate, Natural And Artificial Flavors (Contains Milk Derivatives), Beta Carotene (Color), Enzymes, Monodiglycerides. Yeast Packet Ingredients: Active Yeast, Ascorbic Acid, Sorbitan Monostearate.

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