Banana Nut Sugar-free Mini-muffins
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UPC Code
079879404271
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
48g
Calories
190
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 48 g of Banana Nut Sugar-free Mini-muffins are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Banana Nut Sugar-free Mini-muffins is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Banana Nut Sugar-free Mini-muffins is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol Syrup, Water, Soybean Oil, Eggs, Egg Whites, Food Starch-modified, Walnuts, Contains 2% Or Less Of: Wheat Flour, Enzymes, Egg Yolk, Guar Gum, Soy Lecithin, Salt, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Whey (Milk) Protein Concentrate, Natural And Artificial Flavors, Sodium Propionate (Preservative), Potassium Sorbate (Preservative), Citric Acid, Xanthan Gum, Acesulfame Potassium, Defatted Soy Flour, Mono- And Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Sodium Stearoyl Lactylate, Sucralose.
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