Greek Yogurt Candy Bars, Chocolate Toffee Crunch

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Brand Yasso

UPC Code 851035003388

Data Source USDA

Nutrition Facts

Package Weight 10.4 fl oz/307.6 mL

Serving Size 53g

Calories 150

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 53 g of Greek Yogurt Candy Bars, Chocolate Toffee Crunch are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Candy Bars, Chocolate Toffee Crunch is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Candy Bars, Chocolate Toffee Crunch is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Frozen Greek Yogurt [Nonfat Milk, Greek Yogurt (Pasteurized Nonfat Milk, Yogurt Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Natural Flavor, Locust Bean Gum, Guar Gum] Dark Chocolate Flavored Coating [Coconut Oil, Sugar, Cocoa (Processed With Alkali), Whey, Soy Lecithin, Natural Flavors) Caramel Topping [Tapioca Syrup, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Heavy Cream, Palm Oil, Sugar, Water, Pectin, Salt, Sodium Citrate, Soy Lecithin, Natural Flavors] Toffee Pieces [Sugar, Butter (Cream), Soy Lecithin, Salt)