Saltie Public Food Database

Organic Original Veggie Bites, Original

🥚
Brand Hilary's
UPC Code 854262003282
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 pieces (85g)
pieces
Calories 160
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Organic Original Veggie Bites, Original are 46% in carbs, 46% in fat, and 8% in protein.

carbs: 46%
fat: 46%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Original Veggie Bites, Original is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Original Veggie Bites, Original is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Whole Grain Millet* (Water, Millet*), Kale* And/or Spinach*, Expeller Pressed Oil* (Canola* And/or Sunflower* And/or Safflower*), Sweet Potato*, Potato Starch*, Ground Flaxseed*, Sea Salt, Apple Cider Vinegar*, Dried Onion*, Granulated Garlic*

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