Jalapeno Nacho Pretzels

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Brand Snackzels

UPC Code 743031851080

Data Source USDA

Nutrition Facts

Package Weight 5.5 oz/156 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 291mg 13%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jalapeno Nacho Pretzels are 49% in carbs, 43% in fat, and 8% in protein.

carbs: 49%

fat: 43%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Nacho Pretzels is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Nacho Pretzels is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels [Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), Malt, Salt, Soybean Oil, Yeast], Canola Oil, Cheddar Cheese [(Pasteurized Cultured Milk, Enzymes, Salt), Disodium Phosphate, Yellow #5 And Yellow #6], Whey, Dextrose, Nonfat Dry Milk, Jalapeno Powder, Natural Flavors (Autolyzed Yeast Extract), Citric Acid, Spices, Dehydrated Garlic, Lactic Acid, Disodium Inosinate & Guanylate, Onion Powder, Granulated Garlic, Lemon Pepper (Salt, Black Pepper, Citric Acid, Dehydrated Onion, Dehydrated Garlic, Maltodextrin, Sugar, Yellow 5 Lake, Natural Flavor, Lecithen And Less Than 2% Silicon Dioxide Added To Prevent Caking).