Saltie Public Food Database

Holiday Stuffing

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Brand Hilary's
UPC Code 854262003275
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 3.5 oz (99g)
oz
Calories 120
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Holiday Stuffing are 73% in carbs, 14% in fat, and 13% in protein.

carbs: 73%
fat: 14%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Stuffing is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Stuffing is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Cooked Millet*, Onion*, Celery*, Leafy Greens* (One Or More Of The Following: Arugula*, Beet Greens*, Chard*, Collards*, Dandelion*, Kale*, Parsley*, Spinach*, Turnip Greens*), Apple Concentrate*, Hemp Seed*, Psyllium Husk Powder*, Arrowroot*, Redmond's Real Salt, Parsley*, Sage*, Rosemary*, Thyme*, Garlic*, Black Pepper*

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