Italian Dry Salami
🥓
UPC Code
813093022543
Data Source
USDA
Calories
100
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
230mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Italian Dry Salami are
0% in carbs, 66% in fat, and 34% in protein.
carbs:
0%
fat:
66%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Dry Salami is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Dry Salami is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Sea Salt, Contains Less Than 2% Of The Following: Turbinado Sugar, Natural Flavoring, Milk Powder, Wine, Garlic, Lactic Acid Starter Culture
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