Prosciutto Snack Pack

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Brand Gusto

UPC Code 813039021737

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56.7 g

Serving Sizes 2 oz (57g)

Calories 210

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 45mg 15%

Sodium 550mg 24%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Prosciutto Snack Pack are 18% in carbs, 57% in fat, and 25% in protein.

carbs: 18%

fat: 57%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Prosciutto Snack Pack is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Prosciutto Snack Pack is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prosciutto Ingredients: Pork, Sea Salt. Mozzarella Cheese Ingredients: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Crackers Ingredients: Enriched Flour (Wheat Flour, Niacin, Reduce Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Expell Pressed Canola Oil And Extra Virgin Olive Oil, Sea Salt.