French Enriched Rolls
🍽
UPC Code
026554014256
Data Source
USDA
Package Weight
36 oz/1.021 kg
Serving Size
43g
Calories
110
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 43 g of French Enriched Rolls are
78% in carbs, 8% in fat, and 14% in protein.
carbs:
78%
fat:
8%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of French Enriched Rolls is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of French Enriched Rolls is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Salt, Soy Oil, Wheat Gluten, Calcium Sulfate, Datem, Ammonium Sulfate, Enzymes, Ascorbic Acid, Azodicarbonamide (Ada), Sodium Stearoyl Lactylate, And Calcium Propionate (To Preserve Freshness).
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