Saltie Public Food Database

Sweet & Sour Filled Candy

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Brand Twizzlers
UPC Code 032797500050
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 2 pieces (39g)
pieces
Calories 140
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 30g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Sweet & Sour Filled Candy are 87% in carbs, 10% in fat, and 3% in protein.

carbs: 87%
fat: 10%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Sour Filled Candy is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Sour Filled Candy is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup; Sugar; Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid); Vegetable Oil (Palm Kernel And Palm Oil); Contains 2% Or Less Of: Citric Acid; Modified Potato Starch; Glyceryl Monostearate; Sodium Lactate; Natural And Artificial Flavor; Salt; Cornstarch; Glycerin; Soy Lecithin; Artificial Color (Red 40; Yellow 5); Mineral Oil; Carrageenan; Potassium Sorbate (Preservative); Carnauba Wax; Hydrogenated Soybean Oil; Sulfur Dioxide, To Maintain Freshness.

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