Saltie Public Food Database

Dippin Sticks

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UPC Code 0023933652474
Data Source USDA

Nutrition Facts

Serving Sizes 1.4 oz (40g)
oz
Calories 97
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Dippin Sticks are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%
fat: 9%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Dippin Sticks is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dippin Sticks is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, 2 % Or Less Of The Following: Olive Oil, Sugar, Salt, Yeast, Malted Wheat Flour, Malt, Milk Powder, Rosemary, Sea Salt, Natural And Artificial Flavors, Enzymes, Soybean Oil, Monoglycerides, Guar Gum, Corn Syrup Solids, Ascorbic Acid, (Vitamin C), Calcium Propionate.

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