Chipped Beef Spread
🍽
UPC Code
023933300122
Data Source
USDA
Package Weight
12 oz
Serving Sizes
1 oz (28g)
Calories
57
Total Fat
4.5g
6%
Saturated Fat
3g
15%
Cholesterol
18mg
6%
Sodium
124mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Chipped Beef Spread are
7% in carbs, 72% in fat, and 21% in protein.
carbs:
7%
fat:
72%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Chipped Beef Spread is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chipped Beef Spread is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lite Cream Cheese(Milk, Cream, Cheese Culture, Salt, Stabilizers(Carob Bean/xanthan/guar Gum) Beef(Water, Salt, <2% Dextrose, Potassium, Lactate, Sodium Diacetate/erythrobate/nitrite, Natural Flavor, Spices), Grn Onion, Milk, Worcestershire(Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids(Wheat, Soybeans)salt, Maltodextrin,caramel Color), Palm Oil, Tamarind, Nat Flvr, Sulfiting Agent), Vinegar, Balsalmic Vinegar.
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