Saltie Public Food Database

Chipped Beef Spread

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UPC Code 023933300122
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 1 oz (28g)
oz
Calories 57
Total Fat 4.5g 6%
Saturated Fat 3g 15%
Cholesterol 18mg 6%
Sodium 124mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Chipped Beef Spread are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Chipped Beef Spread is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipped Beef Spread is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lite Cream Cheese(Milk, Cream, Cheese Culture, Salt, Stabilizers(Carob Bean/xanthan/guar Gum) Beef(Water, Salt, <2% Dextrose, Potassium, Lactate, Sodium Diacetate/erythrobate/nitrite, Natural Flavor, Spices), Grn Onion, Milk, Worcestershire(Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids(Wheat, Soybeans)salt, Maltodextrin,caramel Color), Palm Oil, Tamarind, Nat Flvr, Sulfiting Agent), Vinegar, Balsalmic Vinegar.

Also by Dierbergs Kitchen

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