Peppermint Buttercrunch Bites With Dark Chocolate, Dark Chocolate

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Brand Roca Bites

UPC Code 041770582808

Data Source USDA

Nutrition Facts

Package Weight 4.4 OZ/125 g

Serving Sizes 1.4 oz (40g)

Calories 210

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 45mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.4 oz of Peppermint Buttercrunch Bites With Dark Chocolate, Dark Chocolate are 41% in carbs, 57% in fat, and 2% in protein.

carbs: 41%

fat: 57%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Buttercrunch Bites With Dark Chocolate, Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Buttercrunch Bites With Dark Chocolate, Dark Chocolate is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unsweetened Chocolate Processed With Alkali (Cocoa Mass), Butter (Cream Salt). Palm Oil, Cocoa Butter, Tapioca Syrup, Soy Lecithin (Emulsifier), Milk Fat, Vanilla (Natural Flavor), Natural Peppermint Oil And Vegetable Juice Color. Contains Milk And Soy, Manufactured On Shared Equipment That Processes Peanuts, Tree Nuts, Milk And Soy, Store In A Cool, Dry Place.