Saltie Public Food Database

Milk Chocolate, Congo Coffee & Cream, Congo Coffee & Cream

🍫
Brand Theo
UPC Code 874492003234
Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g
Serving Sizes 0.5 bar (42g)
bar
Calories 220
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Milk Chocolate, Congo Coffee & Cream, Congo Coffee & Cream are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%
fat: 56%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Congo Coffee & Cream, Congo Coffee & Cream is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Congo Coffee & Cream, Congo Coffee & Cream is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar*+, Cocoa Beans*+, Cocoa Butter*+, Milk Powder*, Congolese Coffee*+, Ground Vanilla Bean*+.

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