Milk & Cookies Organic 45% Milk Chocolate

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Brand Theo

UPC Code 874492005634

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.333 bar (28g)

bar

Calories 160

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 30mg 1%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 11g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Milk & Cookies Organic 45% Milk Chocolate are 34% in carbs, 61% in fat, and 5% in protein.

carbs: 34%

fat: 61%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk & Cookies Organic 45% Milk Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk & Cookies Organic 45% Milk Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar* +, Cocoa Butter*+, Cocoa Beans* +, Whole Milk Powder*, Vanilla Cookies* (Unbleached Unenriched Wheat Flour*, Sugar*, Sunflower Oil*, Salt, Vanilla Extract*, Sodium Bicarbonate).