Saltie Public Food Database

Classic Coconut Bites Dark Chocolate

🥥
Brand Theo
UPC Code 874492003548
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g
Serving Sizes 2 pieces (36g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Classic Coconut Bites Dark Chocolate are 37% in carbs, 61% in fat, and 2% in protein.

carbs: 37%
fat: 61%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Coconut Bites Dark Chocolate is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Coconut Bites Dark Chocolate is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Corn Syrup*, Coconut*+, Cocoa Beans*+, Cane Sugar*+, Cocoa Butter*+, Coconut Cream*, Salt, Coconut Flavor*, Ground Vanilla Bean*+.

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